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Intermittent fasting may become a helpful tool for trimming your waistline. It's not just about what you eat, but rather when you eat. Here are 3 tips to help you maximize your intermittent fasting journey for a slimmer silhouette: Start slow: Don't dive headfirst into a restrictive eating schedule right away. Try shorter fasting windows, like 1

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In those with key depressive dysfunction who were already taking an antidepressant, curcumin was located to assist relieve signs. It was a small research, of brief length (only six weeks), and there are actually experiences online that overstated the results. Lemon juice and orange juice are the two In a natural way large in vitamin C and citric